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Wobbly ankles? You NEED this! ⤵️ (Not) Fun fact - ankle sprains are one of the worst injuries you can have from the point of view of your brain. A sprain decreases our brain’s ability to sense our ankle position, which means our balance is disrupted and our gait pattern suffers. As someone who’s had a bunch of ankle sprains, it’s super important for me to work on restoring my ankle stability and proprioception - so I do all these exercises on the regular to keep my body moving well. But really e

Wobbly ankles? You NEED this! ⤵️ (Not) Fun fact - ankle sprains are o…

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🧠Real Case during my fellowship training in Functional Neurology 📄 The MRI report said normal. No tumor. No lesion. No reason for his brain to fail. But when I performed a neurological exam, there was no way his brain was functioning normally. So I asked for the original images — not the report. I opened the CD myself: 500 to 600 slices of his brain. And there it was — massive dark spaces where healthy tissue should be. 🕳️ Empty areas. Gone. Yet the report said normal. 💭 That’s when I realiz

🧠Real Case during my fellowship training in Functional Neurology 📄 …

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