4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
0:49
YouTubeFitness and Fitness
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
Want to slim down from 130 lbs to 100 lbs? Running alone isn’t enough—but this 20-minute daily workout can help you burn fat faster and shape your whole body. These 4 quick moves target stubborn fat in the belly, thighs, and flanks while boosting calorie burn even after you finish. 🔥 Workout Plan: Pendulum Jumps – 50 reps (slim and ...
173.6K views1 month ago
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
925.9K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
179.9K viewsOct 24, 2018
How exercise benefits your body
1:52
How exercise benefits your body
YouTubeMooMooMath and Science
247.2K viewsOct 4, 2016
Top videos
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
305.9K views1 month ago
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
TikTokarielyu.fit
720K views4 weeks ago
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
YouTubeFitness Happy Time
1.3M views1 month ago
Exercise Routines
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
30-Minute Standing Cardio Workout
34:45
30-Minute Standing Cardio Workout
YouTubePS Fit
7.7M viewsAug 18, 2019
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
YouTubeWORKOUT
2.7M viewsJan 30, 2023
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
305.9K views1 month ago
YouTubeFitness and Fitness
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - qui…
720K views4 weeks ago
TikTokarielyu.fit
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Stro…
1.3M views1 month ago
YouTubeFitness Happy Time
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
107.3K views3 weeks ago
YouTubeFitness and Fitness
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
102.9K views1 month ago
YouTubeFitness and Fitness
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
1.2M views1 month ago
YouTubeFitness Happy Time
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTERCLASS | OPTIMIZE FORM, MAXIMIZE STRENGTH 💪
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTE…
466.7K views2 weeks ago
YouTubeAriful Fitness
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
4.2M views1 month ago
YouTubeFitness Happy Time
0:19
Lateral Raises: Humbling Tips for Effective Gym Training
1.1M views3 weeks ago
TikTokbigjoegk
0:11
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregn…
1.2M views1 month ago
YouTubeWorkout Fusion Hub
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
2.5M views1 month ago
Instagramthulani_chipanga
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
1.4M views1 month ago
YouTubeWellBeautea
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:20
This one feels super natural to me — no pain, great contraction and s…
14.8K views1 week ago
TikTokleobiernath
0:06
Fitness girl (@fitnessgirl788)’s video of exercise
8.5M viewsApr 13, 2023
TikTokfitnessgirl788
0:06
Pilates trained me for this | whistle
1.4M views2 weeks ago
TikTokmadeleine_white
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
678.4K views1 month ago
Instagramchristiancastano
1:25
The Secret Behind Muscle Building: Insights and Laughs
1.7M views1 month ago
TikTokanatoly5437
1:00
Top Alternatives to Chest-Supported Exercises
538.9K views1 month ago
TikToknickrosenski
See more videos
Static thumbnail place holder